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Before you jump to Bell pepper cheese stuffed burger recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been trained to think that “comfort” foods are not good for the body and need to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. Some foods actually do elevate your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Put together a trail mixfrom a variety of seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more serotonin you have, the better you are going to feel. Nuts, along with improving your mood, can be a great protein source.
So you see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to bell pepper cheese stuffed burger recipe. To cook bell pepper cheese stuffed burger you need 18 ingredients and 11 steps. Here is how you do it.
The ingredients needed to make Bell pepper cheese stuffed burger:
- Get 1 bowl pulse ground corn and green peas
- Get 2 boiled mashed potatoes
- Prepare 1 large size bell pepper (I used green)
- Prepare 1/4 finely chopped green bell pepper
- Take 1 round shape sliced onion
- Use 1 round shaped sliced cucumber
- Get 1 round shape sliced tomato
- Get 1 small grated carrot
- Prepare To taste Salt
- Prepare To taste Red chilli powder as per taste
- Get Pinch Maggi masala
- Use 5-6 tbsp tomato sauce
- Provide 5-6 tbsp mayonnaise
- You need 2 cheese slices
- Prepare As needed grated or cube cheese
- Take 4 burger buns
- Provide 1/2 cup semolina
- Use 1 bowl cabbage salad
Steps to make Bell pepper cheese stuffed burger:
- In a bowl add grated carrot, mashed boiled potatoes, ground corn and peas mixture, chopped capsicum (green bell pepper), semolina, salt, red chilli powder, Maggi masala and mix all ingredients well. Potato mixture is ready.
- Now take a large size capsicum cut 4 ring shape slices.
- Now take small ball size potato mixture and adjust in one green bell pepper ring. Similarly do it for all other rings.
- Now take a preheated kadai with one cup salt on base and put tripod stand with plate on it's top.
- Now put these potato stuffed capsicum patty on it's top and close the lid. Let them bake at medium flame for 20minutes and check. Once baked if required just flip the side and bake for 5 minutes more.
- Now on top of these add slices of cheese and let them bake for 3-4 minutes. Burger patties are ready.
- Now take 1 tbps butter, or any cooking oil and bake buns from both sides.
- Take 1 set of burger buns spread tomato sauce on both sides, then spread mayonnaise on both buns.
- Now put bell pepper patty on bottom bun. Now on other bun add a layer of cucumber, onion, and tomato. And put some grated carrot.
- Now spread cabbage salad(combine sliced cabbage with mayonnaise) and grate some cube cheese on it.
- Combine both ends one on other. Bell pepper cheese stuffed burger is ready to serve.
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