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Before you jump to Foolproof Stuffed Peppers recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been conditioned to believe that comfort foods are terrible and should be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be very nourishing and good for us to consume. Several foods really do boost your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Some grains are really great for fighting off bad moods. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel happier. They fill you up better and that can help you with your moods also. Feeling famished can truly bring you down! These grains can help your mood elevate as it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn kicks up your mood to a happier place.
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try these tips instead!
We hope you got insight from reading it, now let’s go back to foolproof stuffed peppers recipe. To cook foolproof stuffed peppers you only need 14 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Foolproof Stuffed Peppers:
- Prepare 6 Green bell pepper
- Prepare The meat mixture:
- Get 300 grams Combined ground beef and pork
- Provide 1/2 Onion
- You need 100 ml ● Panko
- Take 2 tbsp ● Milk
- You need 1/2 ● Egg
- Take 1 tbsp Flour
- Provide 1 dash of each Salt and pepper
- Prepare The sauce ingredients:
- Use 2 tbsp ★ Oyster sauce
- Get 1 tbsp ★ Mirin
- You need 1 tbsp ★ Sake
- You need 100 ml ★ Water
Instructions to make Foolproof Stuffed Peppers:
- Finely chop the onion, and microwave for 3 minutes at 500 W. Let cool.
- Mix the ● ingredients together.
- Combine the ingredients from steps 1 and 2 with the ground meat, salt and pepper, and mix together very well.
- Wash the bell peppers, pat dry and cut in half. Remove the seeds while leaving the stem end on.
- Put the bell pepper halves and flour in a plastic bag, and shake well to coat the bell peppers.
- Stuff the peppers generously with the meat mixture, leaving no gaps. The meat should be mounded up above the pepper.
- Heat up a frying pan and add some oil. Line the peppers in the pan meat side down, and brown.
- With the peppers still meat side down, add the combined ★ ingredients, cover with a lid and steam-cook. Take the lid off and reduce the sauce.
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