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Green Bell Peppers Stuffed with Maitake Mushrooms
Green Bell Peppers Stuffed with Maitake Mushrooms

Before you jump to Green Bell Peppers Stuffed with Maitake Mushrooms recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

In general, people have been taught to think that “comfort” foods are bad for the body and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be very nourishing and good for us to eat. There are several foods that, when you eat them, could improve your mood. When you are feeling a little down and are in need of an emotional boost, try a few of these.

Cold water fish are excellent for eating if you want to battle depression. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can earnestly raise your mood.

As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to green bell peppers stuffed with maitake mushrooms recipe. To cook green bell peppers stuffed with maitake mushrooms you only need 6 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Green Bell Peppers Stuffed with Maitake Mushrooms:
  1. Prepare 4 Green bell pepper
  2. Use 1 pack Maitake mushrooms
  3. Prepare 50 grams Ground chicken breast
  4. You need 1 tsp Soy sauce
  5. Get 1 tsp Sake
  6. Take 1 Sesame oil
Instructions to make Green Bell Peppers Stuffed with Maitake Mushrooms:
  1. Cut the green peppers up with kitchen scissors. Cut around the stem end of the peppers.
  2. The seeds come right out of the peppers with the stem.
  3. Break the root ends off the maitake mushrooms with your hands. Shred them into smaller pieces. This is surprisingly easy.
  4. Add the ground chicken. There really is just a little bit of chicken compared to the amount of mushrooms.
  5. A vegetarian maitake mushroom-only version was delicious too! Add 2 tablespoons of katakuriko instead of the ground chicken.
  6. Stuff the mixture into the prepped peppers.
  7. Pan fry the stuffed peppers. Heat some sesame oil in a frying pan, put the peppers in stuffed side down and cook until browned. Turn the peppers on their sides, and cook for 4 minutes per side over low heat.
  8. When the peppers are cooked all over, they are done. The filling is well flavored so you can eat them without any sauce.
  9. A vegetarian maitake mushroom-only version was delicious too! Add 2 tablespoons of katakuriko instead of the ground chicken.

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