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Before you jump to Creamy Meat-Stuffed Green Peppers recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Most of us believe that comfort foods are terrible for us and that we need to keep away from them. At times, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, comfort foods can be very nourishing and good for us to consume. There are several foods that, when you consume them, could improve your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Grains can be wonderful for overcoming a bad mood. Quinoa, barley, millet, etc are great at helping you be happier. These grains fill you up better and that can help elevate your moods as well. Feeling famished can really bring you down! These grains can help your mood elevate since it’s not at all hard for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
See, you don’t need to consume all that junk food when you want to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to creamy meat-stuffed green peppers recipe. You can have creamy meat-stuffed green peppers using 10 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Creamy Meat-Stuffed Green Peppers:
- Get Green peppers
- Use Mixed ground meat (beef and pork)
- You need Japanese leek
- Use Panko
- Use Egg
- Provide ●Japanese dashi powder
- Provide ●Soy sauce
- Get ●Mirin
- Get ●Sugar
- Provide Katakuriko
Instructions to make Creamy Meat-Stuffed Green Peppers:
- Cut the green peppers in half vertically and remove the seeds. Thinly chop the leek.
- Put the ground meat, leeks, egg, and panko in a bowl and mix well to combine.
- Stuff the meat mixture from Step 2 into the halved green peppers. Press firmly to fill in the gaps.
- Heat some vegetable oil (not listed in the ingredients) in a frying pan. Arrange the peppers in the pan and cook over medium heat until browned. Place the peppers with the meat side down and cook.
- Put 250 ml of water (not listed in the ingredients) in a separate pan, add the ● ingredients, and bring to a boil. Transfer the stuffed peppers into the pan with the sauce.
- Cover with a lid and simmer for 5-6 minutes on low-medium heat. When the meat has completely cooked through, transfer to a dish.
- Pour katakuriko dissolved in water into the leftover sauce, and thicken to your desired consistency. Drizzle over the stuffed green peppers to finish.
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