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Before you jump to Stuffed Green Peppers recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that actually can boost your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for raising your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The more serotonin you have, the better you will feel. Not only that, nuts, specifically, are a great protein source.
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to stuffed green peppers recipe. You can cook stuffed green peppers using 12 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Stuffed Green Peppers:
- Provide 5-6 Green Peppers
- Prepare 2 tbsp peanuts roasted
- Prepare 1 tsp chickpea flour
- You need 1 tsp roasted fennel seeds powder
- Take 1 tsp cumin powder
- Prepare 1 tsp coriander powder
- Prepare 1 tsp amchoor( dry mango) powder
- Get 1/2 tsp turmeric powder
- Provide 1/4 tsp red chilli powder
- Provide 1/4 tsp garam masala powder
- Get To taste salt
- Prepare 1 tbsp oil
Steps to make Stuffed Green Peppers:
- Wash and slit the peppers.Deseed them.Dry roast peanuts and grind them coarsely.Also dry roast lightly chickpea flour.Assemble all masalas together.Add little salt to taste and mix well.Stuff this mixture in each slit peppers.Set aside remaining masala.
- Heat little oil in a pan and fry the stuffed peppers.Add remaining masala in the oil and toss the peppers in it.Serve these stuffed peppers as an excellent side dish to main course meals.
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