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Before you jump to Quick Stuffed Pepper Casserole recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Consume Are Going To Effect Your Health.
Many individuals do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. One of the foods you should be avoiding is any foods you get at a fast food spot. These kinds of foods are filled with bad fat and also have almost no nutritional value. This is why we are going to be going over the healthy foods that you should be consuming that will have a good effect on your health.
Citrus fruit will be one of the better things that you could have for your desserts, instead of having a piece of cake or even ice cream. In addition to vitamin C, you will discover that there are many other health benefits that you will find in these kinds of fruits. One desert that I have always enjoyed is orange pieces mixed together with shredded coconut and mixed together with a light honey dressing.
For people who want to get started living a much healthier life the tips above will be able to help you do that. The pre packaged highly refined foods that you can find in any store is also not good for you and alternatively you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let’s go back to quick stuffed pepper casserole recipe. To make quick stuffed pepper casserole you need 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Quick Stuffed Pepper Casserole:
- Provide 1 lb ground beef
- Take 1 cup minute rice
- Use 1/4 cup water
- Use 4 green peppers (cleaned and chopped)
- Use 1 tbsp minced garlic
- Prepare 1 salt & pepper to taste
- Take 24 oz spaghetti sauce of choice
- Take 1 shredded italian cheese
Steps to make Quick Stuffed Pepper Casserole:
- brown beef in a Large Skillet
- halfway through browning, add. rice and water.
- after about 5 minutes, lower the heat and add peppers, garlic, salt & pepper. cover with lid and simmer for about 5 min, stirring occasionally.
- stir sauce and simmer for 5 more min.
- serve on a plate with mashed potatoes and sprinkle with cheese.
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