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Simple Stuffed Peppers
Simple Stuffed Peppers

Before you jump to Simple Stuffed Peppers recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Mostly, people have been taught to think that “comfort” foods are bad for the body and must be avoided. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. Some foods honestly do boost your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Green tea is actually excellent for your mood. You were just anticipating to read that here, weren’t you? Green tea is high in a certain amino acid referred to as L-theanine. Studies prove that this particular amino acid can actually stimulate brain waves. This will improve your brain’s concentration while at the same loosening up the rest of your body. You were already aware that that green tea helps you be a lot healthier. And now you are aware that it can help improve your mood also!

So you see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to simple stuffed peppers recipe. To make simple stuffed peppers you need 11 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Simple Stuffed Peppers:
  1. Prepare 1 lb. ground beef
  2. Provide 1 medium onion, chopped
  3. Use 1 egg
  4. Prepare 1/2 c. Cooked rice
  5. Use 1 tsp. Salt
  6. Take 1 tsp. Pepper
  7. Get 4 green peppers
  8. You need 1 (10 oz.) can tomato soup
  9. Prepare 1 (15 oz.) can tomato sauce
  10. Use 1 (10 oz.) water
  11. Get 2 tsp. Sugar
Steps to make Simple Stuffed Peppers:
  1. Hand mix ground beef, onions, egg, rice, salt, and pepper.
  2. Cut tops off green peppers and remove “ribs” and seeds. Rinse.
  3. Stuff peppers with ground round mix.
  4. Mix tomato soup, tomato sauce, sugar, and water in container so it’s easy for you to pour.
  5. Place stuffed peppers in pot with enough room but peppers to “stand” on pot and pour in tomato mixture.
  6. Cover and put on stovetop under medium heat for 15 minutes. Don’t let it spill over. Lower heat to simmer and cook for 30 minute bites or until meat mixture is cooked thoroughly.
  7. Serve on plate or pasta bowl with hot rice. Pour sauce over pepper and rice.

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