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Before you jump to sausage stuffed bell pepper recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us think that comfort foods are not good for us and that we have to avoid them. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are several foods that, when you consume them, can improve your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be really wonderful at fighting back depression. Just be sure that you don’t toss out the egg yolk. Whenever you would like to cheer yourself up, the yolk is the most important part of the egg. Eggs, the yolks especially, are rich in B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and jolly up!
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to sausage stuffed bell pepper recipe. You can have sausage stuffed bell pepper using 15 ingredients and 15 steps. Here is how you cook that.
The ingredients needed to make sausage stuffed bell pepper:
- Get ingredients
- Prepare 1 lb ground pork
- You need 3 each green bell pepper
- Get 1 cup white rice
- Get 1 each jalapeno pepper
- Get 1 tsp sage
- Use 1 tsp fennel or anise
- You need 1 tsp italian seasoning
- You need 1 tsp mrs. dash table blend
- Get 1 each small onion
- Use 1 each celery stick
- Use 1 each cut up bell pepper top
- Prepare 1 each garlic to taste
- Use sauce
- Get 1 sauce
Steps to make sausage stuffed bell pepper:
- 1can/jar roasted red peppers
- add garlic/onion/celery/jalapeno to taste
- 3 chopped fresh mushrooms
- 1 tsp olive oil
- 1/2 cup tomato sauce
- add sauce ingredients to food processor till well blended
- cut top off of green peppers and clean out seeds and membrane boil peppers for 7-10 minutes
- while peppers are boiling ,brown the sausage adding and remaining ingredients.
- prepare rice according to package
- when sausage is done combine rice and red pepper sauce
- stuff half pepper with sausage mixture add 1 tbp of red pepper sauce and some shredded cheese if desired?
- stuff the rest of the pepper in the same fashion
- finishing off with sauce and cheese
- preheat oven to 350degress
- place peppers in oven safe pan ,add some water to pan to make steam! cover and heat for 30 min or to temp.
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