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Before you jump to spicy southern stuffed bell peppers recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Healthy.
Many people do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. You should also realize that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These kinds of foods are filled with bad fat and also have almost no nutritional value. In the following paragraphs we are going to be going over foods that you need to be eating that can help you stay in good health.
Even though most of you have been told repeatedly that vegetables are good for you, and there is a really good reason why. You may already know that many of the vitamins you need each day can be found in numerous vegetables, but you will also be able to find necessary potassium in vegetables as well. One of the veggies which will provide you with the potassium you need is broccoli. Something different you might want to try is the next time you make a salad try working with spinach as an alternative to your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.
By following a few of the suggestions above you will see that you’ll be living a healthier life. The pre packaged processed foods that you can find in any store is also not good for you and instead you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to spicy southern stuffed bell peppers recipe. You can cook spicy southern stuffed bell peppers using 12 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare spicy southern stuffed bell peppers:
- Provide 6 medium Green peppers
- Use 1 lb ground beef
- Take 1 medium white onion
- You need 1 clove garlic
- Get 2 tbsp salt
- You need 2 tbsp pepper
- Use 2 tbsp seasoned salt
- You need 1/2 cup water
- Provide 2 cup shredded cheese
- Prepare 1/2 cup white or brown rice
- Use 1 can diced tomatoes and chiles
- Use 2 tbsp Worcestershire sauce
Instructions to make spicy southern stuffed bell peppers:
- cut off top and remove cores from peppers.
- preheat oven to 350
- boil water, add peppers and boil for 5 minutes
- cook ground beef, chopped onion, salt, pepper, Worcestershire sauce, garlic and seasoned salt until beef is brown.
- add tomatoes, water and rice, and simmer covered for 5-10 minutes
- add 1 cup of shredded cheese to meat mixture
- in a baking dish, place peppers and stuff with meat mixture. top with last cup of shredded cheese
- bake for 10 minutes
- enjoy!
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