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Stuffed Peppers
Stuffed Peppers

Before you jump to Stuffed Peppers recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us have been conditioned to believe that comfort foods are bad and should be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be really healthy and good for you. There are some foods that really can boost your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

It’s not hard to fight your bad mood when you eat grains. Quinoa, millet, teff and barley are all really wonderful for helping boost your happiness levels. These grains can help you feel full for longer too, which is a mood improver. Feeling starved can really make you feel terrible! These grains can improve your mood as it’s easy for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

So you see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to stuffed peppers recipe. To cook stuffed peppers you only need 6 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Stuffed Peppers:
  1. Get Green Peppers
  2. Prepare rice
  3. Take water
  4. Take taco season
  5. You need ground beef
  6. Provide Mexican blend cheese
Instructions to make Stuffed Peppers:
  1. Cut tops off peppers and clean the inside
  2. Add peppers to a pot of boiling salt oil water until soft
  3. Cook the ground beef and add the taco season
  4. Cook the rice (4cps. water 2cps. rice)
  5. After the peppers have cooled down. Add rice, beef, then top with cheese
  6. Finally put peppers in the over on 150 until the cheese is melted

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