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Before you jump to Easy Stuffed Peppers recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Most of us have been conditioned to think that comfort foods are bad and to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are several foods that actually can boost your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Eggs, believe it or not, can be really great at fighting back depression. Just make sure that you don’t toss out the yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, particularly the yolks, are full of B vitamins. B vitamins can really help you elevate your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–function better. Try to eat an egg and feel a lot better!
So you see, you don’t need to eat all that junk food when you want to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to easy stuffed peppers recipe. You can cook easy stuffed peppers using 5 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Easy Stuffed Peppers:
- Prepare green peppers
- Take box rice (any flavor)
- Take ground hamburg
- Provide pasta sauce
- You need shredded cheese
Instructions to make Easy Stuffed Peppers:
- prepare peppers
- cook hamburg in skillet until brown and add seasoning
- add cooked rice to simmering hamburg and mix at low heat. add approx. 2 tbsp. of vegetable oil
- once mixture is cooked, fill peppers nearly to the top and drape with pasta sauce, followed by a handful of shredded cheese.
- preheat oven to 425. place peppers on cookie sheet and into the oven for approx. 20 minutes or until cheese begins to brown.
- enjoy!
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