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Stuffed Pepper Casserole
Stuffed Pepper Casserole

Before you jump to Stuffed Pepper Casserole recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Feed On Are Going To Effect Your Health.

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You have to remember your parents telling you to ensure that you eat your vegetables, that is simply because this is extremely important for a healthy and balanced body. Along with possessing a number of vitamins and minerals, you will additionally find that some vegetables in addition have potassium. You will recognize that one of the veggies we are discussing is broccoli, which is loaded with potassium. Something different you may want to try is the next time you make a salad try making use of spinach rather than your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

For people who want to get started living a more healthy life the tips above will be able to help you do that. One thing that you should actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to stuffed pepper casserole recipe. To cook stuffed pepper casserole you need 15 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Stuffed Pepper Casserole:
  1. Get rice
  2. Take salted water
  3. Use ground beef
  4. Take olive oil
  5. Use green peppers - diced
  6. Prepare onion - diced
  7. Prepare seasoned tomato sauce ( 2 - 24 oz cans - i use a onion garlic sauce )
  8. Provide 14.5 oz can petite diced tomatoes, undrained
  9. Take parsley
  10. Get salt
  11. You need basil
  12. You need garlic powder
  13. Use paprika
  14. Take pepper
  15. Provide marble jack / colby jack shredded cheese
Steps to make Stuffed Pepper Casserole:
  1. Preheat oven to 350°
  2. Combine rice and water & cook to your preference / bag instructions. Set aside when finished.
  3. In a LARGE skillet brown ground beef. Drain. Remove from skillet, set aside.
  4. In same skillet - saute onion and peppers with olive oil over medium heat for 10 - 15 minutes or until peppers start to become tender. Peppers don't have to be completely tender at this point.
  5. Stir meat and all remaining ingredients into skillet EXCEPT rice.
  6. Mix well - let everything simmer for a few minutes stirring often.
  7. Mix rice in.
  8. Pour mixture into a greased 9x13 baking dish. Bake for 30 minutes. Remove dish from oven and sprinkle top of casserole with shredded cheese. Bake for another 5 minutes.
  9. Let casserole rest for 10 minutes before cutting / serving. Enjoy : )

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