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Cheesy Stuffed Pepper Casserole
Cheesy Stuffed Pepper Casserole

Before you jump to Cheesy Stuffed Pepper Casserole recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been trained to think that comfort foods are not good and are to be avoided. At times, if the comfort food is a sugary food or another junk food, this is true. Other times, comfort foods can be perfectly nutritious and good for us to eat. A number of foods honestly do boost your mood when you eat them. When you feel a little down and are in need of an emotional boost, test out a few of these.

Green tea is truly excellent for your mood. You knew green tea had to be included in this article, right? Green tea is rich in an amino acid known as L-theanine. Studies show that this particular amino acid can basically stimulate brain waves. This helps raise your mental acuity while calming the rest of your body. You already knew green tea could help you be so much healthier. Now you are aware that it helps you to raise your moods too!

As you can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to cheesy stuffed pepper casserole recipe. You can cook cheesy stuffed pepper casserole using 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Cheesy Stuffed Pepper Casserole:
  1. Provide 2 cup Cooked Rice
  2. You need 1 lb Ground Beef
  3. Provide 1 tbsp Olive Oil
  4. You need 2 large Green Peppers (chopped)
  5. Provide 1/2 cup Diced Onion
  6. Use 29 oz Can Diced Tomatoes (drained)
  7. You need 3 (14oz) Cans Tomato Sauce
  8. Prepare 2 (14oz) Cans Corn (drained)
  9. Get 1/2 tsp Garlic Powder
  10. Get 1/2 tsp Kosher Salt
  11. Use 1/2 tsp Fresh Ground Black Pepper
  12. Use 2 cup Shredded Cheddar Cheese
Steps to make Cheesy Stuffed Pepper Casserole:
  1. Brown ground beef in a large stock pot, drain, remove from pan and set aside.
  2. Heat oil in stock pot on medium high heat and add green peppers and onion. Saute 5-10 minutes or until softened, stirring occasionally.
  3. To stock pot, add tomatoes, sauce, corn, garlic powder, salt, and pepper. Bring to a boil, then reduce heat and simmer 5 minutes. Stir in rice and ground beef.
  4. Pour into a 9x13 baking dish. Top with shredded cheese. Bake at 350 for 12-15 minutes or until cheese is melted.

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