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Vegetarian Stuffed Peppers
Vegetarian Stuffed Peppers

Before you jump to Vegetarian Stuffed Peppers recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Feed On Will Certainly Effect Your Health.

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Everybody likes to have dessert after their meals and if you are one of those people you may want to think about some citrus fruit. Citrus fruits in addition supply you with vitamin C, as well as other vitamins and also minerals that can certainly help keep you healthy. You may also want to put together a few things like orange sections, shredded coconut mixed with a teaspoon of honey.

If you determine that your overall health is important to you, you should take these tips to heart. The pre packaged highly refined foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let’s go back to vegetarian stuffed peppers recipe. To make vegetarian stuffed peppers you need 11 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Vegetarian Stuffed Peppers:
  1. Use 4 large green peppers
  2. Take 2 eggs, beaten
  3. Get 2 cup cooked brown rice
  4. Prepare 1 cup canned black beans, rinsed and drained
  5. Get 1/2 tsp pepper
  6. Prepare 1/4 tsp hot pepper sauce
  7. You need 1/4 tsp ground cardamom, optional
  8. Prepare 1 can (14-1/2 ounces) diced tomatoes, drained
  9. Prepare 1 can (10 oz) diced tomatoes and green chilies
  10. Take 1 can (8 oz) no-salt-added tomato sauce
  11. Provide 1/2 cup shredded Colby cheese
Instructions to make Vegetarian Stuffed Peppers:
  1. Cut peppers in half lengthwise and remove seeds. Discard stems. In a large kettle, cook peppers in boiling water for 3-5 minutes. Drain and rinse in cold water; set aside.
  2. In a large bowl, combine the eggs, rice, beans, pepper, pepper sauce and cardamom if desired. Spoon into peppers. Place in a 13-in. x 9-in. baking dish coated with cooking spray.
  3. In a small bowl, combine the diced tomatoes, tomatoes and green chilies, and tomato sauce. Spoon over peppers. Cover and bake at 350° for 40-45 minutes or until a thermometer reads 160°. Sprinkle with cheese; bake 5 minutes longer or until cheese is melted.

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