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Before you jump to Stuffed Pepper Soup recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Consume.
The one thing that some of you may already understand is that by consuming the right foods can have a substantial effect on your health. Something that you shouldn’t eat no matter what is the varied foods that you will get at all of those take out places. These types of foods are packed with bad fat and also have little or no nutritional value. This is why we are going to be going over the food items that you should be consuming that will have a positive effect on your health.
When it comes to sitting down to dinner you should also think about lean proteins and fish such as salmon. You will find that salmon can also be rich in Omega-3 and other nutrients. Now when you decide to have a steak for supper one thing you should remember is that 3 ounces will supply you with all the protein you’ll need for the day. So that you can minimize your fat intake you really should cut off any noticeable fat before you prepare the meats.
If you decide that your health is important to you, you need to take these suggestions to heart. The pre packaged processed foods that you can find in any store is in addition not good for you and alternatively you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let’s go back to stuffed pepper soup recipe. You can have stuffed pepper soup using 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Stuffed Pepper Soup:
- Prepare 1 lb ground beef
- Use 1 large onion, chopped
- Get 1 cup uncooked or 2 cups cooked rice
- Take 2 can 15 oz diced or sliced tomatoes
- Use 1 can 15 oz tomato sauce
- Prepare 2 cup chicken broth or stock
- Prepare 2 1/2 cup water
- Use 3 large peppers (green, red , yellow ect) cut into bite size chunks
- Provide 1 tsp oregano or italian spice (dry)
- You need 1 tsp basil
- Take salt & pepprr
- You need shredded cheddar cheese (opt)
Steps to make Stuffed Pepper Soup:
- Brown ground beef & onions in a large 5qt. pot. Drain off excess grease.
- Add rice, tomatoes, tomato sauce, spices, broth & water.
- Bring to a boil & reduce heat & cover 20 minutes if using precooked rice. If using uncooked rice, rice should be timed according to package directions for rice cooking times. Cooking times for rice varies. Add a bit more liquid (water or broth) if it isn't soupy enough.
- When rice is cooked add peppers & simmer for 20 minutes longer salt & pepper to taste.
- Serve hot with shredded cheddar cheese on top. Enjoy!
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