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Before you jump to Stuffed Pepper Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. At times, if the comfort food is a sugary food or another junk food, this is true. Other times, comfort foods can be utterly healthy and good for us to consume. There are several foods that, when you consume them, may better your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.
If you wish to battle depression, try eating some cold water fish. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3s. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can greatly elevate your mood.
As you can see, you don’t need to consume all that junk food when you want to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to stuffed pepper soup recipe. You can cook stuffed pepper soup using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Stuffed Pepper Soup:
- Provide 1 lb ground beef
- Provide 1 large onion, chopped
- Get 1 cup uncooked or 2 cups cooked rice
- Use 2 can 15 oz diced or sliced tomatoes
- Provide 1 can 15 oz tomato sauce
- Prepare 2 cup chicken broth or stock
- You need 2 1/2 cup water
- Use 3 large peppers (green, red , yellow ect) cut into bite size chunks
- Use 1 tsp oregano or italian spice (dry)
- Provide 1 tsp basil
- Get salt & pepprr
- Take shredded cheddar cheese (opt)
Instructions to make Stuffed Pepper Soup:
- Brown ground beef & onions in a large 5qt. pot. Drain off excess grease.
- Add rice, tomatoes, tomato sauce, spices, broth & water.
- Bring to a boil & reduce heat & cover 20 minutes if using precooked rice. If using uncooked rice, rice should be timed according to package directions for rice cooking times. Cooking times for rice varies. Add a bit more liquid (water or broth) if it isn't soupy enough.
- When rice is cooked add peppers & simmer for 20 minutes longer salt & pepper to taste.
- Serve hot with shredded cheddar cheese on top. Enjoy!
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