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Before you jump to Matt's Stuffed Pepper Mac recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
In general, people have been taught to believe that “comfort” foods are bad for the body and should be avoided. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that basically can improve your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.
Your mood could truly be helped by green tea. You were just expecting to read that, weren’t you? Green tea is found to be rich in an amino acid called L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You knew that green tea helps you feel better. Now you are well aware that green tea helps you to lift your moods as well!
As you can see, you don’t need junk food or foods that are bad for you just so to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to matt's stuffed pepper mac recipe. You can cook matt's stuffed pepper mac using 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Matt's Stuffed Pepper Mac:
- You need Main Ingredients
- Take macaroni
- Provide ground beef
- Use can of Hunt's Tomato Sauce
- You need can of Hunt's Diced Basil, Garlic & Oregano Tomatoes
- Get (gutted) diced green pepper
- You need button mushrooms
- Take basil
- Use black pepper
- Take oregano
- You need Optional: Parmesan or chedder
Steps to make Matt's Stuffed Pepper Mac:
- Brown the beef and drain
- Boil half pot of water and cook macaroni while continuing to Step 3
- Mix beef in pot with all other ingredients and cook for 45 mins to and hour on med/high
- Serve in bowl on top of macaroni and sprinkle Cheddar or Parmesan cheese to taste
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