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My Fav! Stuffed Pepper Soup!
My Fav! Stuffed Pepper Soup!

Before you jump to My Fav! Stuffed Pepper Soup! recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Most of us have been conditioned to believe that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be super nutritious and good for you. There are some foods that really can raise your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

Some grains are actually excellent for repelling bad moods. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel happier. They help you feel full also which can truly help to improve your mood. Feeling starved can be terrible! The reason these grains are so great for your mood is that they are easy for your body to digest and process. You digest these foods more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

See, you don’t need to stuff your face with junk food when you want to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to my fav! stuffed pepper soup! recipe. You can cook my fav! stuffed pepper soup! using 10 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare My Fav! Stuffed Pepper Soup!:
  1. Use 1 lb Lean ground beef
  2. Take 1 medium Onion
  3. Take 1 clove Garlic
  4. Provide 14 oz Can diced tomatoes
  5. Get 2 cup Chopped green peppers
  6. Prepare 15 oz Can tomato sauce
  7. Prepare 3 cup Beef broth
  8. Get 1/2 tsp Oregano
  9. Use 1/2 tsp Basil
  10. Provide 1 cup Cooked rice
Steps to make My Fav! Stuffed Pepper Soup!:
  1. In a large skillet, brown ground beef along with onion and garlic. Brown until no more pink. Drain any excess fat.
  2. While the meat, onions, and garlic are cooking, cook your rice as package directions say.
  3. Add the diced tomatoes (juice and all!), chopped green pepper, tomato sauce, beef broth, basil and oregano to a large stock pot. Add the cooked beef mixture to all these ingredients.
  4. Simmer for 40-50 minutes on low. Covered. I add in the cooked rice during the last 5 -10 minutes of simmering.

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