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Skinny Taco Stuffed Peppers
Skinny Taco Stuffed Peppers

Before you jump to Skinny Taco Stuffed Peppers recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

A lot of us have been taught to think that comfort foods are not good and to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are some foods that, when you eat them, can boost your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.

If you wish to defeat depression, try consuming some cold water fish. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3s. DHA and omega-3s are two things that improve the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can greatly boost your mood.

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to skinny taco stuffed peppers recipe. To cook skinny taco stuffed peppers you need 12 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Skinny Taco Stuffed Peppers:
  1. Provide 2 Bell Peppers (Any Color)
  2. You need 1 lb Ground Turkey
  3. Use 1/4 cup Salsa
  4. You need 1/4 cup Cheddar Cheese
  5. Prepare 1 tbsp Taco Seasoning
  6. Use Toppings (Optional)
  7. Take 1 tbsp Sour Cream
  8. Provide 1 Avocado
  9. Prepare 1 bunch Cilantro
  10. Get 1 Green Onion
  11. Take 1 Cheddar Cheese
  12. Get 1 Tomatoe
Steps to make Skinny Taco Stuffed Peppers:
  1. Preheat oven to 350°F.
  2. Brown turkey meat in a large skillet, add seasoning and salsa until browned.
  3. Add cheese once it is browned.
  4. Boil peppers in pot of water for 5 minutes until slightly softened.
  5. Once the peppers are softer remove from water and put in a baking dish, then add the meat.
  6. Pop them in the oven for 25 minutes.
  7. While this is cooking find al the toppings you want, I took this time to cut tomatoes, green onion, and cilantro.
  8. Garnish with toppings and serve!

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