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Before you jump to Lazy, Easy Stuffed Peppers recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been taught to believe that comfort foods are terrible and are to be avoided. Often, if your comfort food is candy or another junk food, this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are a number of foods that really can improve your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.
Cold water fish are wonderful for eating if you are wanting to combat depression. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3s and DHA. These are two things that really help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can really help you fight depression.
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to lazy, easy stuffed peppers recipe. You can have lazy, easy stuffed peppers using 15 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Lazy, Easy Stuffed Peppers:
- Prepare 1 lb Ground beef, lean
- You need 4 Peppers, I used red, yellow, orange and green
- You need 2 clove garlic, minced
- Use 1 tsp Basil, dried
- Use 1 tsp Oregano
- Get 14 1/2 oz Petite diced tomatoes
- Provide 1 Yellow onion, medium size
- You need 1 Cube chicken boullion
- Provide 14 1/2 oz Chicken broth, reduced sodium
- You need 8 oz Tomato sauce
- You need 2 tbsp Worcestershire sauce
- You need 1 cup Rice, I used jasmine because that's what I had
- Provide 2 tbsp Olive oil
- Provide 1 1/2 cup Shredded cheddar cheese
- Use 1 tbsp Chili powder
Steps to make Lazy, Easy Stuffed Peppers:
- Heat oil in large skillet. Once oil is hot add ground beef and cook until browned.
- Add onions, peppers and beef. Cook until peppers are tender and onions are translucent.
- Drain excess grease if necessary.
- Add diced tomatoes (with juices), chili powder, broth, tomato sauce, bouillon, Worcestershire sauce, basil and oregano. Bring to boil.
- Once mixture is boiling. Stir in rice and allow to return to boil. Once boiling again, cover tightly and reduce heat. Allow to simmer for at least 25 minutes.
- Stir mixture, add cheese and cover again.
- Wait for cheese to get melty and enjoy!
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