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Before you jump to Stuffed Pepper Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Many of us believe that comfort foods are bad for us and that we ought to stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods may be super nourishing and good for you. There are several foods that really can improve your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Some grains are actually great for repelling bad moods. Teff, barley, millet, quinoa, etc are all wonderful for helping you be in a happier state of mind. They help you feel full too which can truly help to better your mood. Feeling starved can actually make you feel awful! These grains can improve your mood because it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn kicks up your mood to a happier place.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these hints instead!
We hope you got insight from reading it, now let’s go back to stuffed pepper soup recipe. To cook stuffed pepper soup you only need 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Stuffed Pepper Soup:
- Provide 2 lb ground beef
- You need 2 green peppers; diced
- Take 2 (15 oz) cans diced tomatos; undrained
- Provide 1 (15 oz) can tomato sauce
- Take 32 oz beef broth
- Take 1 cup water
- Prepare 1 small onion; diced
- Use 2 tbsp brown sugar
- Get 3-4 garlic cloves; minced
- Use 2 tsp salt
- You need 1 tsp pepper
- Take 4 cups cooked rice
Steps to make Stuffed Pepper Soup:
- Brown ground beef in large skillet & drain grease. Add cooked meat to slow cooker.
- Add tomato sauce, diced tomatos, broth, peppers, onion, garlic, brown sugar, water, salt & pepper. Stir well! Cover & cook for 6-8 hrs on low.
- When about 30 mins of cook time is left, cook your rice. (You can add your cooked rice to slow cooker with the soup but the rice will absorb a lot of the juice. If you want a lot of juice & a more soupy turnout then add the cooked rice to each bowl as it's being served).
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