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Before you jump to Easy Stuffed Peppers for Two recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
A lot of us have been taught to think that comfort foods are terrible and should be avoided. At times, if the comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods could be really healthy and good for you. A number of foods really do raise your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, believe it or not, can be truly terrific at fighting back depression. Just see to it that you don’t toss out the yolk. When you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolks especially, are rich in B vitamins. B vitamins can be fantastic for boosting your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–run better. Eat an egg and feel happier!
So you see, you don’t need junk food or foods that are terrible for you just so to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to easy stuffed peppers for two recipe. To cook easy stuffed peppers for two you need 8 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Easy Stuffed Peppers for Two:
- Get 1/2 lb ground turkey
- You need to taste Seasoned salt
- Use to taste Pepper
- Prepare 2 large green bell peppers
- Get 1 package (5 oz) Mahatma yellow rice
- Prepare 1 cup sharp cheddar cheese
- Prepare 1 can (6 oz) tomato paste
- Prepare 1 splash water
Instructions to make Easy Stuffed Peppers for Two:
- Cook rice per package instructions.
- Brown the ground turkey and add the seasoned salt and pepper as you so desire.
- Cut off and discard the tops of the peppers and remove all the guts.
- Once the turkey is browned, lower the heat and then add in the tomato paste, a touch of water, 1/2 cup of the cheese and half of the cooked rice. (Store the rest of the rice so you can use it another time.) Stir the turkey until the cheese is melted.
- Preheat your oven to 350 degrees. Line a cookie sheet with foil.
- Fill the peppers with the turkey/rice mixture.
- Bake for about 30 minutes. Then take them out, top with the rest of the cheese and bake for an additional 20-30 minutes, until the peppers are tender.
- Pair with a nice pinot noir or zinfandel and enjoy!!
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