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Stuffed peppers
Stuffed peppers

Before you jump to Stuffed peppers recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been trained to think that comfort foods are terrible and to be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are a number of foods that, when you eat them, may improve your mood. When you are feeling a little down and need an emotional pick-me-up, try some of these.

Eggs, would you believe, are wonderful for helping you combat depression. You must be sure, though, that what you make includes the yolk. When you want to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the egg yolks particularly, are loaded with B vitamins. The B vitamin family can be terrific for lifting up your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Try eating some eggs to jolly up!

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to stuffed peppers recipe. To cook stuffed peppers you only need 9 ingredients and 15 steps. Here is how you cook that.

The ingredients needed to prepare Stuffed peppers:
  1. Use 5 green peppers, washed, tops cut off & cored
  2. Use 2 cans Del Monte spaghetti sauce at Walmart
  3. Get 2 rolls of pork sausage, cooked. I used Great Value brand
  4. Provide Italian Seasoning I did not measure
  5. Prepare Black pepper & salt & garlic powder
  6. Use Cooked white rice
  7. Take 1 white onion chopped
  8. Provide Peeled, boiled potatoes to go with as a side
  9. Prepare I usually mash mine up with a fork, add a bit of butter to them
Steps to make Stuffed peppers:
  1. Cut tops off green peppers, core and rinse, dice tops of green peppers, set to the side.
  2. Dice 1 whole white onion, set to the side
  3. Spray a slow cooker bottom and sides
  4. Add 1 whole can of sauce to bottom of slow cooker
  5. Place peppers into crock pot
  6. Cook rice, add 1 cup of rice to 2 cups boiling water, add olive oil to the water
  7. Simmer rice 35 minutes, cover with lid.
  8. As the rice cooks, cook the sausage & add diced onion & green pepper diced & add seasonings cook til done.
  9. Add rice to cooked sausage mixture.
  10. Add half of one can of sauce to sausage mixture, stir.
  11. Fill peppers with as much sausage & rice filling as you can.
  12. Put the remaining mixture in between the peppers, filling any gaps.
  13. Add remaining sauce over top of mixture & peppers
  14. Cook on high for 5 hours
  15. Serve hot over or with boiled, smashed with a fork potatoes with butter. Yum!!!

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