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Stuffed peppers
Stuffed peppers

Before you jump to Stuffed peppers recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit As Well As Healthy.

The one thing that some of you may already understand is that by ingesting the right foods can have a substantial effect on your health. One of the foods you really should be avoiding is any foods you get at a fast food location. The foods that you will get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. You will be pleased to know that we are going to tell you a few of the foods that you need to be consuming every day.

Even though most of you have been told time and time again that vegetables are good for you, and there is a very good reason why. You may already realize that many of the vitamins you need everyday can be found in a variety of vegetables, but you will also be able to find essential potassium in vegetables as well. One of the vegetables which will provide the potassium you need is broccoli. Spinach can also be something that you may want to start consuming more of as it includes a lot more vitamins and minerals when compared with other vegetables.

If you determine that your health is important to you, you should take these recommendations to heart. One thing that you should actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to stuffed peppers recipe. You can cook stuffed peppers using 9 ingredients and 15 steps. Here is how you do it.

The ingredients needed to cook Stuffed peppers:
  1. Prepare 5 green peppers, washed, tops cut off & cored
  2. You need 2 cans Del Monte spaghetti sauce at Walmart
  3. Prepare 2 rolls of pork sausage, cooked. I used Great Value brand
  4. You need Italian Seasoning I did not measure
  5. Prepare Black pepper & salt & garlic powder
  6. Get Cooked white rice
  7. Use 1 white onion chopped
  8. Get Peeled, boiled potatoes to go with as a side
  9. You need I usually mash mine up with a fork, add a bit of butter to them
Instructions to make Stuffed peppers:
  1. Cut tops off green peppers, core and rinse, dice tops of green peppers, set to the side.
  2. Dice 1 whole white onion, set to the side
  3. Spray a slow cooker bottom and sides
  4. Add 1 whole can of sauce to bottom of slow cooker
  5. Place peppers into crock pot
  6. Cook rice, add 1 cup of rice to 2 cups boiling water, add olive oil to the water
  7. Simmer rice 35 minutes, cover with lid.
  8. As the rice cooks, cook the sausage & add diced onion & green pepper diced & add seasonings cook til done.
  9. Add rice to cooked sausage mixture.
  10. Add half of one can of sauce to sausage mixture, stir.
  11. Fill peppers with as much sausage & rice filling as you can.
  12. Put the remaining mixture in between the peppers, filling any gaps.
  13. Add remaining sauce over top of mixture & peppers
  14. Cook on high for 5 hours
  15. Serve hot over or with boiled, smashed with a fork potatoes with butter. Yum!!!

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