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Before you jump to Stuffed peppers (vegetarian) recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us have been trained to think that comfort foods are not good and must be avoided. Often, if the comfort food is candy or another junk food, this holds true. Otherwise, comfort foods may be really healthy and good for you. There are several foods that, when you eat them, may improve your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Cold water fish are great for eating if you want to battle depression. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. DHA and omega-3s are two things that actually help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can actually help you overcome depression.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to stuffed peppers (vegetarian) recipe. You can have stuffed peppers (vegetarian) using 9 ingredients and 14 steps. Here is how you cook it.
The ingredients needed to make Stuffed peppers (vegetarian):
- Provide 4 bell peppers (of liking)
- Prepare 3 1/2 cups Jasmin rice
- Take 2 Tbs black pepper(adjust to liking is also cool)
- You need 2 Tbs pink salt (or any kid if salt)
- Use 1 tbs garlic powder
- Provide 2 tuff's Green onion
- Take 1/4 tsp Soy sauce per pepper (optional, I just like soy sauce)
- Take 2 cups Cheese
- You need Bread crumbs (topping)
Steps to make Stuffed peppers (vegetarian):
- Preheat the oven to 350°
- First put water into a pot, place it on the stove top on medium temp. Then put the rice into the pot and let it cook.
- Once the rice is done let it cool a bit maybe for about a minute or so
- Take the black pepper, salt, and garlic powder then pour it on top of the rice. Then mix well.
- Dice the green onions and place them into the rice. Mix well
- Once that's done move on to the peppers
- Cut the tops off the peppers and remove the guts and remnants. Do this to all 4
- Add a bit of cheese to the bottoms of the peppers
- Put the rice into the pepper, almost to the top. Make sure to pack the rice so it covers most of the peppers inside.
- Pour soy sauce over rice in the peppers
- Once done cover the tops with a decent amount of cheese to.
- Sprinkle bread crumbs on top of the peppers and place them in the oven
- Cook for about 20-25 minutes
- Once they come out they are ready to be eaten
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