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Sweet stuffed pepper soup
Sweet stuffed pepper soup

Before you jump to Sweet stuffed pepper soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

In general, people have been conditioned to think that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be perfectly healthy and good for us to eat. Some foods really do elevate your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Your mood could actually be helped by green tea. You were sure green tea had to be mentioned, right? Green tea is loaded with a certain amino acid called L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps focus your mental energy while at the same time calming your body. You likely already knew it is not hard to be healthy when you drink green tea. Now you know that applies to your mood also!

So you see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to sweet stuffed pepper soup recipe. To cook sweet stuffed pepper soup you need 19 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Sweet stuffed pepper soup:
  1. Get 1 pound ground beef or turkey
  2. Provide 1/2 onion chopped
  3. Prepare Sweet peppers diced or any kind of bell peppers
  4. Get 1 can diced tomatoes, 14 oz with green chili
  5. Use 1 can (28 oz) crushed tomatoes
  6. Provide 3 cups water
  7. Take 3 bouillon cubes chicken or beef
  8. You need 1 tablespoon Worcestershire sauce
  9. You need 1 tsp garlic salt (I used minced garlic)
  10. Take 1 tsp oregano
  11. Provide 1 tsp Salt
  12. Use 1 tsp pepper
  13. Use 1 tsp Cayanne pepper
  14. Prepare 1 tablespoon brown sugar
  15. Prepare Hot sauce optional
  16. Use Add some cut jalapeño for more heat
  17. Take Cheese for the top, I used cheddar, but any cheese will work
  18. Provide Cooked rice
  19. Get Any kind of rice will work I use Instant rice, make as much or little as you need
Steps to make Sweet stuffed pepper soup:
  1. Turn your Instant pot to the saute setting. Or just brown the hamburger on the stove top.
  2. Brown hamburger meat, then the drain grease, put back in pot add onions and cut peppers, then add dry seasoning, cook till the onions and peppers are to your liking, or soft.
  3. Place everything else (except the rice) into the instant pot. Stir to combine.
  4. Then set the pressure to 6 minutes. Quick release when done.
  5. Make the rice while you are waiting. (I used a rice cooker)
  6. Stir before serving.
  7. Spoon into a bowl and top with a spoonful of cooked rice, top it with cheddar cheese
  8. Notes- you don’t want to add the rice to the soup mixture, because the rice will just soak it up. If you have any leftovers, put the rice in it’s own Container. I used whatever spices I had on hand and made to taste, measurements I was guessing, and I used some other spices I can’t even remember, use what you have and like… same with the peppers. I had sweet peppers and I needed to do something with them before they went bad, just use what you like, and have on hand.

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