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Before you jump to Stuffed Green Peppers recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Feed On Will Certainly Effect Your Health.
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You have to remember your mother and father telling you to ensure that you eat your vegetables, that is because this is very important for a healthy body. Potassium is among the things that you will locate in various vegetables, and naturally they also contain many various vitamins and minerals you will also need. For instance, broccoli has a good amount of potassium to present you with your daily recommended allowances. You will also find that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.
For those of you who want to start living a much healthier life the tips above will be able to help you do that. One thing that you should actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to stuffed green peppers recipe. To make stuffed green peppers you only need 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Stuffed Green Peppers:
- You need Brown and wild rice - cook
- Take diced tomatoes drained (with onions, peppers & garlic)
- Get Green Bell peppers (or any color) -cut in half lengthways
- Take #1 pound lean ground beef
- Provide black beans (or red kidney)
- Provide oregano
- Provide thyme
- Prepare Garlic powder
- Use Fresh basil cut into small
- Prepare Fresh onion chopped (small)
- Take Salt & coarse ground pepper -
- Use Cheese - grated cheddar & Monterrey jack
Steps to make Stuffed Green Peppers:
- Wash, cut & clean peppers. Put in microwave dish with 1/4 cup water - cover with plastic wrap & steam for 5 minutes. Peppers should be soft.
- Brown ground meat with onion & seasonings. Add beans, tomatoes & cooked rice. Heat through.
- In a casserole dish, put a layer of the ground meat filling on the bottom. Then place pepper halves on top and stuff with the rest of ground meat filling. Top with grated cheese - to taste.
- Bake peppers for 20 minutes at 350 degrees, uncovered. Serve!
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