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Spicy Stuffed Green Peppers
Spicy Stuffed Green Peppers

Before you jump to Spicy Stuffed Green Peppers recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been trained to believe that comfort foods are bad and should be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that actually can improve your moods when you eat them. When you are feeling a little down and are needing an emotional boost, test out a few of these.

Put together a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to elevate your mood. This is possible since these foods are high in magnesium which raises your production of serotonin. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The more serotonin you have, the happier you are going to feel. Nuts, on top of bettering your mood, can be a superb source of protein.

So you see, you don’t need to consume all that junk food when you are wanting to feel better! Go with these tips instead!

We hope you got insight from reading it, now let’s go back to spicy stuffed green peppers recipe. To cook spicy stuffed green peppers you only need 12 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Spicy Stuffed Green Peppers:
  1. Use 6 each green peppers
  2. Get 1 lb ground beef
  3. Provide 1 tbsp dried onion flakes (use one small or a half of a large onion)
  4. Get 1 each garlic clove (minced)
  5. You need 2 can diced green tomatoes with green chilis (I used mild Rotel and they are 10 oz each )
  6. Provide 1/2 cup minute rice (if using regular rice, cook first)
  7. Use 1/2 tbsp italian seasoning
  8. Take 1/2 tsp salt
  9. Use 1/2 tsp pepper
  10. Take 1 tbsp worcestershire sauce
  11. Use 1 can (8 oz) tomato sauce (optional)
  12. Get 1/2 cup favorite shredded cheese (I used colby jack)
Instructions to make Spicy Stuffed Green Peppers:
  1. Preheat oven to 400°F
  2. Cut tops off peppers and strip seeds out. Boil the bottoms in a pot for 5 minutes to soften them. Let them drain on a paper towel until ready to stuff. Cut and chop the tops to use with mix if desired. Otherwise discard.
  3. Meanwhile, brown ground beef, dried onion (or reg onion), and chopped peppers from tops until softened and beef no longer pink. Drain if needed. I used ground sirloin which did not. In fact, I added a tbsp of olive oil to help the peppers.
  4. Now add your worcestershire, garlic, salt, pepper, Italian seasoning, rice and diced tomatoes. Let simmer for 5 minutes to soften rice.
  5. First put 1/2 cup of water in bottom of pan. Stuff peppers with beef mixture and top with tomato sauce. This is optional and you may or may not use the whole can. Cover and bake for 30 minutes.
  6. Uncover and sprinkle shredded cheese over top and bake uncovered for 5 to 10 minutes longer until cheese melts. Take out and serve.

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