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Before you jump to Stuffed Green Bell Peppers recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
A lot of us think that comfort foods are bad for us and that we ought to avoid them. At times, if your comfort food is candy or another junk food, this is true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are several foods that, when you consume them, may boost your mood. When you feel a little down and need an emotional boost, test out a few of these.
Eggs, would you believe, are terrific for helping you fight depression. Just see to it that you don’t get rid of the egg yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the egg yolk particularly, are stuffed full of B vitamins. B vitamins can actually help you boost your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try to eat an egg and feel a lot better!
You can see, you don’t need junk food or foods that are terrible for you so you can feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to stuffed green bell peppers recipe. To cook stuffed green bell peppers you need 18 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Stuffed Green Bell Peppers:
- Use Meat Seasoning
- Prepare Ground meat
- Provide minced garlic
- Provide Sofrito (optional)
- Prepare chopped onion
- Get Chopped Cilantro
- Prepare chopped red pimientos
- Provide Sazon con achoite
- You need chopped parsley
- Use Goya Adobo
- Provide sliced spanish olives
- Prepare Filling
- Prepare mushroom spaghetti sauce
- You need Green Bell Peppers
- You need sour cream
- Use mozzarella cheese
- Prepare Cheddar cheese
- Prepare parmesan cheese
Steps to make Stuffed Green Bell Peppers:
- Add meat to skillet. Cook on medium flame until browned. Once browned discard the oil ( that the meat released).
- Preheat oven to 375°
- Add all the other ingredients to the meat as below. Let cook. Then add the spaghetti sauce. You can choose any flavor you like. I used mushroom.
- Now you need your 6 bell peppers with the Tops cut off . (Don't discard them so you can use them to cover your bell peppers before sticking it into the oven.) Start adding 2 tablespoons of the cooked meat at a time into each bell pepper until halfway filled.. Then Add 2 teaspoon of sour cream to each one filled. Add more meat until almost filled. Add mozarella cheese and cheddar cheese as you like. And finally dash parmesan cheese on top.
- Ready for the oven!!! Cook for 45 - 55 minutes or until tender.
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