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Before you jump to Stuffed Green Pepper Soup recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Most of us have been taught to think that comfort foods are not good and to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be perfectly nourishing and good for us to consume. A number of foods really do improve your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is possible because these foods are high in magnesium which boosts serotonin production. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given point in time. The more of this chemical in your brain, the better you’ll feel. Not only that, nuts, specifically, are a terrific protein food source.
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Test out these tips instead!
We hope you got insight from reading it, now let’s go back to stuffed green pepper soup recipe. You can cook stuffed green pepper soup using 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Stuffed Green Pepper Soup:
- Prepare ground beef
- You need water
- You need can diced tomatoes(undrained)
- Take can tomato sauce
- Use cooked long grain rice (1/2 cup uncooked ) minute rice ok
- Get green peppers choped
- Provide beef bouillon cubes
- Provide packed brown sugar
- You need salt and pepper to taste
Steps to make Stuffed Green Pepper Soup:
- Brown ground beef and drain.
- Cook rice according to box directions.
- Add all ingredients to a large dutch oven or soup pot. Bring to a boil.
- Reduce heat, cover and simmer for about 30 to 40 minutes stirring occasionally or until peppers are tender.
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