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Greek Inspired Stuffed Green Peppers
Greek Inspired Stuffed Green Peppers

Before you jump to Greek Inspired Stuffed Green Peppers recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

A lot of us believe that comfort foods are not good for us and that we should avoid them. Sometimes, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods could be extremely nutritious and good for you. A number of foods honestly do boost your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Grains can be great for driving away a terrible mood. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. They help you feel full also which can truly help to improve your mood. It’s not difficult to feel depressed when you are starving! The reason these grains are so good for your mood is that they are not difficult to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

As you can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to greek inspired stuffed green peppers recipe. To cook greek inspired stuffed green peppers you need 6 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Greek Inspired Stuffed Green Peppers:
  1. Take 2 large or 4 small green peppers, similar in size
  2. Use 16 oz ground beef / lamb
  3. Provide 1 small yellow onion finely chopped
  4. Provide 2 garlic cloves minced
  5. Use 2 large ripe Roma tomatoes, diced
  6. Prepare 2 tablespoons Homemade Greek Seasoning Mix (see separate recipe)
Instructions to make Greek Inspired Stuffed Green Peppers:
  1. Wash green peppers, slice off top and remove inner core and seeds. Keep the tops and finely dice.
  2. Par boil the green peppers in salted water for 5 minutes. Drain on paper towel and set aside.
  3. Brown the ground beef or lamb in a large pan until no pink remains. Drain excess fat. Add the greek seasoning mix and combine well. Add the chopped onion, diced tops from the green peppers and garlic, cook until soft. Add the chopped tomatoes and stir until heated through.
  4. Preheat the oven to 350 degrees. Fill each drained green pepper with the meat mixture and place in an ovenproof dish. Cover the dish with aluminum foil and bake for 30 mins.
  5. Enjoy!

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