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Cinnamon & Honey Zucchini Banana Bread
Cinnamon & Honey Zucchini Banana Bread

Before you jump to Cinnamon & Honey Zucchini Banana Bread recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

In general, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are some foods that basically can improve your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.

If you wish to defeat depression, try consuming some cold water fish. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3s. DHA and omega-3s are two things that raise the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can actually help you battle your depression.

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to cinnamon & honey zucchini banana bread recipe. To make cinnamon & honey zucchini banana bread you need 7 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Cinnamon & Honey Zucchini Banana Bread:
  1. Prepare 1 box banana bread mix
  2. You need 2 bananas
  3. Take 1 small zucchini
  4. You need Cinnamon
  5. Prepare Honey
  6. Provide Eggs
  7. Take Cooking Oil
Instructions to make Cinnamon & Honey Zucchini Banana Bread:
  1. Preheat oven to 375°. Mix banana bread according to box instructions. (this may or may not require egg and oil depending on your box brand) Add shredded zucchini to mix. (should be about 1 cup)
  2. Add chopped banana (1 large or 2 small, again about 1 cup) and mash and mix well into mixture. Shake and mix in desired amount of cinnamon, sugar, and honey.
  3. Spray baking pan or tin with non stick cooking spray, pour mixture in and bake at 375° for 35-45mins until toothpick comes out clean from the center.
  4. Let cool 15-20mins then pop bread out. (may have to use a knife along the edges to help it along)
  5. Slice and drizzle with Honey or coat with Cream Cheese Spread or any of your favorite toppings. Even plain is delicious! My child ate 3 pieces before he found out there was zucchini in it! Hahaha

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