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Baked Veggies & Salad
Baked Veggies & Salad

Before you jump to Baked Veggies & Salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us think that comfort foods are not good for us and that we must stay away from them. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are a number of foods that basically can improve your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Cold water fish are great for eating if you want to beat back depression. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can really help you overcome your depression.

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to baked veggies & salad recipe. You can have baked veggies & salad using 10 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Baked Veggies & Salad:
  1. Prepare Salad
  2. Prepare Mixed lettuce
  3. Take Cucumbers(sliced)
  4. Prepare 2 lg zucchini
  5. You need 1 sm.bag mixed potatoes
  6. Get 1 bunch Brussels sprouts
  7. Prepare Lemon pepper
  8. Prepare Garlic powder
  9. You need 2 Tbs. Kosher salt
  10. Prepare Olive oil
Instructions to make Baked Veggies & Salad:
  1. Chop a veggies into bite size pieces then, add as little or, as much of lemon pepper, and garlic powder as you want.
  2. Add salt then olive oil mix well and, let sit preheat oven to 350 degrees, on a baking sheet add veggies and, spread evenly, cook till potatoes are fork tender.
  3. Take out and, enjoy

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