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Zucchini lasagna
Zucchini lasagna

Before you jump to Zucchini lasagna recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been trained to think that comfort foods are terrible and should be avoided. At times, if the comfort food is a sugary food or another junk food, this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that, when you consume them, can better your mood. When you are feeling a little down and are needing an emotional boost, test out a couple of these.

It’s not hard to fight your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all great for helping you be in a happier state of mind. These foods fill you up better and that can help elevate your moods as well. Feeling starved can be terrible! The reason these grains help your mood so much is that they are easy for your body to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to zucchini lasagna recipe. You can cook zucchini lasagna using 9 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Zucchini lasagna:
  1. Provide 2 Zucchini thinly sliced
  2. Provide Ground beef or Turkey
  3. Prepare Chopped onion
  4. Take Mushrooms(optional)
  5. Take Pasta sauce(I used Ragu)
  6. Get Mozzarella cheese
  7. You need Minced garlic
  8. Prepare Adobo seasoning salt
  9. Use Chipotle Ranch dressing
Steps to make Zucchini lasagna:
  1. Preheat oven to 325 degrees
  2. Brown the ground beef or ground turkey in a large pot over medium heat, stirring frequently.
  3. Add in garlic, onion, and continue to sauté for 5 minutes.
  4. Stir in Pasta sauce, bring to a little boil… remove from heat
  5. Place a thin layer of the sauce in a 9x13 baking dish.
  6. Layer zucchini and mushrooms over sauce, then mozzarella cheese.
  7. Repeat, alternating layering of sauce, then zucchini and mushrooms
  8. Finish with layer of mozzarella cheese on top and sprinkle with remaining mozzarella cheese.
  9. Bake lasagna at 325°F for 15 minutes, covered with foil.
  10. After 15 minutes, remove foil, increase temperature to 350°F, and bake for an additional 15 minutes.

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