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Before you jump to Zucchini & Mushroom Pie recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Many of us have been conditioned to think that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be utterly nourishing and good for us to consume. There are several foods that actually can improve your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, try a few of these.
Eggs, believe it or not, can be actually wonderful at fighting back depression. You need to see to it, though, that what you make includes the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the yolks especially, are loaded with B vitamins. The B vitamin family can be fantastic for lifting up your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and be happy!
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to zucchini & mushroom pie recipe. To make zucchini & mushroom pie you only need 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Zucchini & Mushroom Pie:
- Take 2-3 zucchinis
- Use 1-2 yellow squash
- Take 10 any kind of mushrooms
- You need 1/2 cup fresh dill,
- Use 2/3 cup fresh parsley
- Prepare 1 cup sharp cheddar cheese
- Prepare 3 tbs flour
- You need 1/2 cup crumble feta cheese
- Provide 1/2 cup scallions /green onions
- Get 1 tsp baking powder
- Take 5 oz vegetable oil
Steps to make Zucchini & Mushroom Pie:
- Grease the baking pan and line with parchment paper, grade veggies and excess squeeze off water, mix ingredients, add flour last,. Preheat oven to 385 f -
- Add sesame seeds, don’t throw away left over mushrooms, keep them in a ziplock bag and put in the freezer, we will make vegetable broth some other tine.
- Bake 1 hour or so until color changed and inside of cake is cooked. Turn the cake over take the paper off.
- As you see little watery, wait some time until cools it. Then you serve. It gets firmer.
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