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Before you jump to 4 cheese zucchini lasagna (keto) recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit As Well As Healthy.
With regards to the foods that you eat, you will find that your overall health can be effected either positively or negatively. Its also wise to realize that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and typically have little to no nutrition. This is why we are going to be going over the foods that you should be ingesting that will have a beneficial effect on your health.
Citrus fruit will be one of the best things that you might have for your desserts, instead of having a piece of cake or perhaps ice cream. Along with vitamin C, you will find that there are many other health benefits that you will find in these types of fruits. One desert that I have always loved is orange pieces combined together with shredded coconut and mixed together with a light honey dressing.
For people who want to get started living a more healthy life the tips above can help you do that. Also if you eliminate all the unhealthy food that you should not be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to 4 cheese zucchini lasagna (keto) recipe. You can have 4 cheese zucchini lasagna (keto) using 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make 4 cheese zucchini lasagna (keto):
- Take ground turkey browned and drained
- Take zucchini’s sliced longways and steamed for 12 min in microwave
- Get eggs whisked
- Take bag of low fat mozzarella shredded
- Take bag of sharp cheddar shredded
- Take low fat cream cheese
- Prepare parm cheese
- Take cream of chicken healthy request
- Take Salt and pepper
Steps to make 4 cheese zucchini lasagna (keto):
- Brown the ground turkey And season with some salt and pepper. While that’s going whisk together in large bowl the eggs, Parmesan cheese, cream of chicken, salt and pepper. Mix in softened cream cheese, bag of cheddar and half of the bag of mozzarella.
- Slice zucchini long ways and place in microwave safe dish and cook for 12-15 min to steam. Drain water and place on towl
- Drain, then let the meat cool and then add to the egg and cheese mixture. Layer zucchini in deep dish greased casserole pan, then mixture and repeat. About 3 layers. Top with remaining mozzarella
- Bake at 350 for 40-50 min or until golden on top. Keep uncovered
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