Hello everybody, welcome to our recipe site, if you're looking for Tuna Fish Stuffed Courgette recipe, look no further! We provide you only the perfect Tuna Fish Stuffed Courgette recipe here. We also have wide variety of recipes to try.
Before you jump to Tuna Fish Stuffed Courgette recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit As Well As Healthy.
Many people do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. You should also understand that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you get from these fast food places are foods that are very unhealthy, loaded with fat and typically have little to no nutrition. You will be pleased to know that we are going to inform you of a few of the foods that you should be eating every day.
Although most of you have been told time and time again that vegetables are good for you, and there is a very good reason why. Potassium is amongst the things that you will discover in various vegetables, not to mention they also contain many different vitamins and minerals you will also need. You will recognize that one of the veggies we are talking about is broccoli, which is full of potassium. Another thing you might want to try is the next time you make a salad try making use of spinach rather than your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.
By following a number of the suggestions above you will see that you can be living a healthier life. Something that you should actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to tuna fish stuffed courgette recipe. To make tuna fish stuffed courgette you need 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Tuna Fish Stuffed Courgette:
- Use courgettes
- Take tuna fish
- Get celery stalks
- Get onion
- Prepare olive oil
- Use Salt and black pepper
Instructions to make Tuna Fish Stuffed Courgette:
- Preheat the oven in 180 ยฐC. Cut the courgettes in 2 pieces and remove the inner part with a spoon. Add salt and olive oil and bake for 5 minutes.
- Put olive oil, onion and celery stalks in frying pan. Cook for 5-6 miutes. Later add the inner part of courgettes that was removed before, cook 2-3 minutes more. Turn off stove. Add tuna fish, salt and black pepper and mix.
- Lastly fill the courgettes with the ingredients and bake 30 minutes.
If you find this Tuna Fish Stuffed Courgette recipe useful please share it to your close friends or family, thank you and good luck.