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Zucchini Ham Casserole
Zucchini Ham Casserole

Before you jump to Zucchini Ham Casserole recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Many of us think that comfort foods are terrible for us and that we need to avoid them. But if your comfort food is candy or junk food this holds true. Other times, comfort foods can be utterly healthy and good for us to eat. Several foods really do improve your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.

It’s not difficult to fight your bad mood when you eat grains. Millet, quinoa, barley, etc are excellent at helping you have a happier mood. These foods fill you up better and that can help you with your moods as well. It’s easy to feel depressed when you feel hungry! These grains can help your mood elevate because it’s not at all difficult for your body to digest them. You digest these foods more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to zucchini ham casserole recipe. To make zucchini ham casserole you only need 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Zucchini Ham Casserole:
  1. Take Medium Zucchini, peeled seeded and sliced
  2. Provide Yellow Onion, diced
  3. You need Diced Ham or Any Leftover Ham Cubed or Diced
  4. You need Shredded Cheese
  5. Prepare Pepper Jack Cheese
  6. Provide Alfredo Sauce
  7. Get Onion Powder
  8. Prepare Garlic Powder
  9. You need Old Bay or Soul Seasoning
  10. Provide Salt and Pepper
Instructions to make Zucchini Ham Casserole:
  1. Preheat oven to 400°F.
  2. In a 13x9 baking dish. Spread half the sliced zucchini on the bottom. Then sprinkle half the onion over zucchini. Add half the diced ham. Sprinkle 1 Tbsp. each of Onion and Garlic Powders.
  3. Sprinkle a little Salt and Pepper over everything. Then drizzle half the Alfredo sauce over everything. Repeat layers.
  4. Take out and Cover top of casserole with the shredded cheese and sliced cheese. Put back in oven and finish baking for another 10-15 minutes til zucchini is cooked and cheeses are melted.
  5. Remove from oven and Enjoy 😋.
  6. Put in oven and bake for 20 minutes.

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