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Easy Crawfish Zucchini Bake
Easy Crawfish Zucchini Bake

Before you jump to Easy Crawfish Zucchini Bake recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Most of us believe that comfort foods are terrible for us and that we must keep away from them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be very healthy and good for you. There are a number of foods that, when you consume them, could better your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Cold water fish are wonderful for eating if you are wanting to combat depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain run a lot better. It’s the truth: consuming tuna fish sandwiches can really help you overcome your depression.

So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to easy crawfish zucchini bake recipe. To cook easy crawfish zucchini bake you need 7 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Easy Crawfish Zucchini Bake:
  1. Prepare 6-8 medium-sized zucchini or yellow squash
  2. Get 16 oz jar Alfredo sauce (such as Ragu)
  3. Take mushrooms 1/4 cup sauteed
  4. Use 1 pkg crawfish tails (or shrimp if you perfer, I used both)
  5. Get 2 cups mozzarella
  6. Use 1 cup parmesan cheese _shaved
  7. Take Creole seasoning or any season you prefer
Steps to make Easy Crawfish Zucchini Bake:
  1. Preheat oven to 350 degrees Fahrenheit.
  2. Cut the ends of each zucchini and use a spirilizer to make zoodles or if you dont have one you can use a vegetable peeler.
  3. Make sure to drain zoodles of excess water by patting them between 2 paper towels then place in a large mixing bowl
  4. Mix crawfish, seasoning, and Alfredo in bowl and mix well
  5. Saute mushrooms in small pan with a tablespoon of olive oil and add to bowl.
  6. Add half of the mozzarella and parmesan cheeses to bowl as well then transfer to a 9x13 greased baking dish
  7. Add the remainder of cheese on top as pictured above then place in preheated oven for 20-30 minutes or until golden brown

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