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Before you jump to Baked Aubergine & Zucchini topped with Cottage Cheese Casserole recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been taught to believe that “comfort” foods are terrible for the body and need to be avoided. At times, if your comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. A number of foods honestly do raise your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Eggs, would you believe, are fantastic for helping you combat depression. Just see to it that you don’t toss out the egg yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, the yolks in particular, are high in B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Eat an egg and cheer up!
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to baked aubergine & zucchini topped with cottage cheese casserole recipe. To make baked aubergine & zucchini topped with cottage cheese casserole you only need 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Baked Aubergine & Zucchini topped with Cottage Cheese Casserole:
- Use 1 kilo Aubergines/Eggplants sliced
- You need 1 Zucchini sliced
- Take 2 medium size Onions diced
- Use 1 Cinnamon stick
- You need 1 kilo fresh Tomatoes grated and 2 tablespoons of Tomato Paste
- Use 2 Garlic Cloves diced (optional)
- Take 1 1/2 cups Cottage Cheese
- Use 1/2 cup Olive Oil
- You need 1/2 cup Vegetable Oil
- Get Salt
- You need Sugar
- Prepare Pepper
Instructions to make Baked Aubergine & Zucchini topped with Cottage Cheese Casserole:
- Place sliced Aubergines and brush with vegetable oil into baking pan and bake until Aubergines have softened.
- Crush garlic cloves….
- Add olive oil into a sauce pan, the ingredients and simmer for 20 minutes.
- Place Zucchini on the bottom of the baking pan, and start to tightly roll Aubergines. Place one next to the other and around the pan. Aubergines should be tightly rolled.
- Pour tomato sauce into baking pan and bake for 25 minutes. Once this is ready top by adding Cottage Cheese or any cheese of your choice, bake for another 15 minutes. That’s it 🙂
- Kali Orexi!!!!
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