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Baked zucchini with salad
Baked zucchini with salad

Before you jump to Baked zucchini with salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

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Eggs, would you believe, are terrific for helping you battle depression. Just see to it that you don’t throw away the yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the yolk in particular, are high in B vitamins. The B vitamin family can be terrific for boosting your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Consume an egg and feel a lot happier!

So you see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to baked zucchini with salad recipe. You can have baked zucchini with salad using 21 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Baked zucchini with salad:
  1. Get 1 zucchini
  2. Provide 1 tomato puree tin
  3. Get 1 table spoon tomato concentrate
  4. Use 2 garlic cloves
  5. Get 2 tsp dry oregano
  6. Provide 2 tsp dry parsley
  7. Use 1 bunch fresh coriander
  8. You need 100 g ricotta
  9. Prepare 1 mozzarella
  10. Use Olive oil
  11. You need Salt
  12. Provide Pepper
  13. You need Salad
  14. Take 100 g corn salad
  15. Use Balsamic vinegar
  16. Use Olive oil
  17. Provide 2 gloves garlic
  18. Provide Salt
  19. Get Pepper
  20. You need For decoration
  21. Use Basil
Steps to make Baked zucchini with salad:
  1. Wash and cut the zucchini 1 cm wide, marinate them for 30 min in olive oil and salt. Then grill them till they have dark lines.
  2. While the zucchini are grilling, prepare the tomato sauce. In a pan heat some squashed garlic and olive oil. When it starts to smell, add the tomato puree and concentrate. Add oregano, parsley, chopped coriander, salt and pepper.
  3. Once the zucchini are grilled, take a larger casserole, cover it with baking paper and distribute the zucchini. Cover the zucchini with ricotta and mozzarella and finish everyhing with tomato sauce. Put everything into a pre-heated oven and bake on 150°C for 30 min
  4. While the zucchini is baking, clean the corn salad, chop the garlic finely and half the tomatoes.
  5. Put the zucchini on a plate add the salad and tomatoes on the side and season the salad with garlic, vinegar, oil, salt and pepper

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