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Crispy Baked Zucchini
Crispy Baked Zucchini

Before you jump to Crispy Baked Zucchini recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Consume Will Effect Your Health.

When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. One of the foods you should be avoiding is just about any foods you get at a fast food spot. The foods that you get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and generally have little to no nourishment. In the following paragraphs we shall be going over foods that you ought to be eating that can help you remain in good health.

Although some of you like to have your snack foods, instead of reaching for the chips try grabbing some nuts. You will come to discover that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have a lot more than others. Omega-3 and Omega-6 are known as essential fatty acids and they are essential mainly because your body makes use of these fatty acids to keep your hormone levels where they should be. A few of these hormones that are needed can only be made by having these fatty acids within your diet.

If you determine that your overall health is important to you, you ought to take these recommendations to heart. The one thing that you need to actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to crispy baked zucchini recipe. To cook crispy baked zucchini you need 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Crispy Baked Zucchini:
  1. Prepare Chrispy Baked Zucchini, I got this recipe from the Recipes filled with Love page on FB and tweaked it a little to get it to turn out right. Very yummy and healthier than fried
  2. You need 4 medium Zucchini
  3. Get 3 tbsp Olive Oil divided
  4. You need 1 large Egg
  5. Take 3 tbsp Milk
  6. Prepare 3/4 cup Panko or Plain Bread Crumbs (I used Panko)
  7. Prepare 3/4 cup Parm Cheese
  8. Prepare 1/2 tsp Salt
  9. Get 1/2 tsp Pepper
  10. Take 1/2 tsp Dried Basil
Steps to make Crispy Baked Zucchini:
  1. Preheat oven to 425°F.
  2. Wash, trim and slice zucchini into 1/2" rounds.
  3. Drizzle 1 1/2 Tbsp. oil over baking sheet and evenly coat. Set aside.
  4. Combine bread crumbs, parm cheese, salt, pepper and basil in a shallow dish.
  5. Beat egg and milk in a small bowl. Dip zucchini slices into egg and milk wash then tranfer to bread crumb mixture, pressing on both sides to coat. Shake off excess and place on prepared baking sheet.
  6. Drizzel remaining oil over zucchini and bake in preheated oven 10 min. Using tongs, turn zucchini and bake another 10 min. or until golden brown.

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