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Before you jump to Miso Cod recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us believe that comfort foods are not good for us and that we must stay away from them. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are some foods that basically can boost your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.
Green tea is really good for your mood. You were simply expecting to read that, weren’t you? Green tea is rich in a certain amino acid known as L-theanine. Studies show that this particular amino acid can actually induce brain waves. This will improve your brain’s concentration while simultaneously calming the rest of your body. You already knew that green tea helps you be better. And now you know it can help you be happier as well!
You can see, you don’t need junk food or foods that are not good for you just so to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to miso cod recipe. To cook miso cod you need 6 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Miso Cod:
- Take 100 grams Saikyo Miso
- Use 2 teaspoons soy sauce
- You need 2 teaspoons sugar
- Take 2 teaspoons mirin
- You need some salt
- Prepare 200 grams cod
Instructions to make Miso Cod:
- Mix miso, soy, mirin and sugar.
- Salt cod and wait 15 mins
- Wipe cod to get rid of the moisture
- In a tapper wear, marinate cod. You may cover cod in a cheese cloth, so you don’t need to wipe off the paste 3 days later.
- Wait three days
- Grill the cod. You can spread some mirin onto the fish to get a better glaze.
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