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EnsaladaDe Bacalao (Bacalao Salad)
EnsaladaDe Bacalao (Bacalao Salad)

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Eggs, believe it or not, are great for helping you battle depression. Just see to it that you don’t get rid of the egg yolk. When you wish to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the egg yolks in particular, are rich in B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Try to eat an egg and feel happier!

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to ensaladade bacalao (bacalao salad) recipe. You can have ensaladade bacalao (bacalao salad) using 7 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to make EnsaladaDe Bacalao (Bacalao Salad):
  1. Take 1 lb bacalao (boned)
  2. Use 1/2 cup white vinegar
  3. Prepare 1/4 cup olive oil
  4. Provide 1 salt and pepper to taste
  5. Take 1/2 head lettuce (chopped)
  6. Use 3 medium tomatoes (sliced)
  7. Provide 1 small onion (sliced)
Steps to make EnsaladaDe Bacalao (Bacalao Salad):
  1. rinse bacalao with cold water and place in large bowl
  2. fill with cold water just enough to cover the fish
  3. cover and let soak overnight in refrigerator
  4. remove from frige and rinse with cold water
  5. place bacalao in large pot cover with cold water just enough to cover the fish
  6. bring it to a hard boil and cook for 5 minutes
  7. boil the fish a total of 3 times rinsing it with cold water inbetween (steps 4-6)
  8. strain and lightly rinse with cold water…when cooled break fish down with fingers and place in large bowl
  9. add onion and tomatoes to fish…set aside
  10. in small bowl wisk together oil, vinegar, salt, and pepper. pour dressing over the fish and stir
  11. add lettuce. seal the container with a lid and shake so that the dressing coats the lettuce
  12. refrigerate for at least an hour….be sure to strain some of the dressing when servinvg
  13. Tip: the longer it sits the better

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