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Before you jump to Creamy sweet & spicy pork with tuna spaghetti recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been taught to believe that comfort foods are bad and are to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. A number of foods actually do raise your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Make a trail mix out of seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more serotonin you have, the happier you will feel. Nuts, in addition to elevating your mood, can be a superb protein source.
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to creamy sweet & spicy pork with tuna spaghetti recipe. To cook creamy sweet & spicy pork with tuna spaghetti you need 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Creamy sweet & spicy pork with tuna spaghetti:
- Provide ribbon cut spaghetti
- Get whole white onion (minced)
- Provide chilli (finely chopped)
- Use garlic (minced)
- Get brown sugar
- Use all purpose cream
- Take canned tuna
- Prepare kilo ground pork
- Use kilo tomato sauce
Steps to make Creamy sweet & spicy pork with tuna spaghetti:
- Cook the pasta on a separate cookware. Put 5 pinches of salt and a dash of olive oil in 1 litre of water. Wait to boil. Put it in the pasta and cook till' aldente'.
- Saute garlic, onion, chilli using the oil from your canned tuna. Wait until onion becomes translucent..
- Add ground pork and tuna. Wait until pork becomes golden brown..
- Pour in the tomato sauce. Add 200 grams of all purpose cream and 5 tablespoons of sugar. Cook it for 10-15 minutes to oxidize the tomato sauce.
- Don't forget to blanch your pasta in a bowl of cold water to keep it aldente'. - - Put the pasta in a bowl. - - Pour in a good amount of sauce and the remaining all purpose cream for presentation. - - Enjoy, the sweet & spice creamy pork & tuna pasta! Filipino style!
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