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Before you jump to fried cod recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
In general, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be super nourishing and good for you. There are several foods that, when you eat them, could improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Make a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is possible because these foods are rich in magnesium which increases your production of serotonin. Serotonin is the “feel good” chemical substance that tells your brain how you feel all the time. The more serotonin in your brain, the better you’ll feel. Not just that but nuts, in particular, are a fantastic source of protein.
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to fried cod recipe. You can have fried cod using 6 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook fried cod:
- Provide 2 lb cod filets boneless and skinless
- Get 1 cup corn flour
- Use 1 cup ap flour
- Take 2 tsp salt half for breading half for fish
- You need 2 tsp paprika half breading half fish
- Provide 2 tsp granulated garlic powder half breading half fish
Steps to make fried cod:
- get oil hot in pan dredge filets in breading shake excess off put into hot oil
- cook till done add to paper towels to drain oil
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