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Before you jump to Honey Mustard Baked Cod recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
A lot of us believe that comfort foods are terrible for us and that we ought to keep away from them. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. Several foods really do elevate your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Cold water fish are excellent if you are wanting to feel better. Salmon, herring, tuna, mackerel, trout, etc, they’re all chock-full of omega-3 fatty acids and DHA. These are two things that improve the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can basically help you fight depression.
So you see, you don’t need to consume all that junk food when you wish to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to honey mustard baked cod recipe. To make honey mustard baked cod you need 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Honey Mustard Baked Cod:
- Use cod filets
- Take honey
- You need dijon mustard
- Prepare champagne vinegar
- Use dried tarragon
- You need salt and pepper
Steps to make Honey Mustard Baked Cod:
- Whisk honey, mustard, and vinegar together. Add spices. Whisk.
- Marinate cod for one hour in half of the marinade.
- Lay cod on baking sheet. Top with other half of marinade. Save any remaining marinade for other uses.
- Bake at 350° for approximately 10-15 minutes or until thermometer reaches 145°
- Variations; White wine, lager, capers, lemon, parsley,
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