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Piquillo peppers stuffed with cod
Piquillo peppers stuffed with cod

Before you jump to Piquillo peppers stuffed with cod recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Also Healthy.

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Furthermore when it comes to having a dessert following your meals you should think about having various citrus fruits. Along with vitamin C, you will discover that there are lots of other health benefits that you will find in these fruits. One desert that I have always enjoyed is orange pieces mixed together with shredded coconut and mixed together with a light honey dressing.

By following a few of the suggestions above you will see that you can be living a healthier life. Something that you should actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to piquillo peppers stuffed with cod recipe. You can have piquillo peppers stuffed with cod using 15 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Piquillo peppers stuffed with cod:
  1. Get piquillo peppers
  2. You need of fresh cod
  3. Prepare Chopped parsley
  4. Get salt
  5. Use olive oil
  6. Prepare onion
  7. Get of garlic
  8. Take milk
  9. Prepare of butter
  10. Prepare flour
  11. Prepare nutmeg
  12. Take pepper
  13. Provide of tomato sauce
  14. Take cream
  15. Provide of white wine
Instructions to make Piquillo peppers stuffed with cod:
  1. Prepare the cod. If it's salty, desalt cod overnight, taking care to renew the water frequently. - Once you have removed the maximum amount of salt is introduced into hot water for 3 minutes, pull it and remove skin and bones. If it's not salty, just pull it into small pieces.
  2. Prepare stuffing. Clean and chop the onions and garlic. - Put some oil in a pan. - Fry the onions and garlic over low heat until onion is transparent. - Add the cod and stir.
  3. Sprinkle with flour, stirring constantly. - Add the milk little by little and stir to a smooth paste. Season with a little nutmeg, salt and pepper. - Cook for about 10 minutes, stirring, until sauce thickens. Leave it to cool as it's easier to handle.
  4. Filling. Fill the peppers and close with a toothpick. - Reserve the peppers that have been broken, or are useless to fill. - Place the peppers in an oven tray to warm in the oven later.
  5. Prepare the sauce - - Put the remaining peppers in a bowl with tomato sauce, cream, white wine and mix in a blender.
  6. Bake - - Cover the piquillo peppers with the sauce and put the train in preheated oven at 100 ° C for 5 minutes, taking care that they don't get too dry.
  7. Presentation - In the serving dish, place the peppers fan-shaped and add some sauce to the center of the plate, accompanied by a slightly fruity white wine.

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