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Before you jump to Pistachio Spice Crusted Cod recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
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Eggs, would you believe, are wonderful for helping you battle depression. Just see to it that you don’t get rid of the yolk. The yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, the egg yolk particularly, are high in B vitamins. B vitamins can truly help you raise your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating an egg and cheer up!
You can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to pistachio spice crusted cod recipe. To cook pistachio spice crusted cod you only need 16 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Pistachio Spice Crusted Cod:
- Get fresh skinless cod fillet
- Get WASABI LEMON MAYONNAISE
- Get mayonnaise
- Provide Wasabi paste
- Get fresh lemon juice
- Get hot sauce, such as Frank's brand
- Provide PISTACHIO SPICE COATING
- Use salted roasted pistachios
- You need romano cheese, grated
- Use Sriracha seasoning dry spice blend
- Get Lemon pepper
- Take black pepper
- Take granulated sugar
- Take ACCOMPANIMENTS
- Prepare Lemon butter
- Prepare roasted pinapple habanero dip/salsa, pictured in direction step #7
Steps to make Pistachio Spice Crusted Cod:
- Heat grill to medium high or preheat oven to 425. Spray grill grates with non stick spray right before grilling , if grilling. If oven roasting , line a baking pan with foil and spray with non stick spray
- Combine all Pistachio Spice Coating ingredients in a food processor or blender until it becomes a spice blend texture
- Mix Wasabi mayonnaise ingredients well in a bowl to combine
- Coat cod with Wasabi mayonnaise
- Then cover mayonnaise coated fish with Pistachio Spice mix , covering entire fillet well
- Grill about 5 minutes per side on direct heat or oven roast about 10 to 15 minutes in the oven without turning, keep in mind the timing depends on the thickness of your fillets. Mine was 1 inch thick. The fish should have juicy moist flakes when ut.t
- Serve with lemon butter and roasted pinapple and haanero dip/salsa, pictured below
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