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Before you jump to Simple cod recipe recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Also Healthy.
When it comes to the foods that you eat, you will find that your overall health can be effected either positively or even negatively. You should also comprehend that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will see that the nutrition in these varieties of is non existent and the unwanted side effects can be really bad. You will be pleased to know that we are going to inform you of a few of the foods that you ought to be consuming every day.
Your state of health can be greatly enhanced by simply eating a lot of berries. You will realize that most berries have substantial amounts of Vitamin C that you must understand is good for your body. You will also find that berries have antioxidants which is not merely beneficial to your circulatory system but in addition for your basic health as well. Most people already understand that cells begin to break down with time and the addition of antioxidants in your diet can help keep your cells much healthier for longer periods of time.
For those who want to start living a healthier life the tips above will be able to help you do that. Something that you should actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to simple cod recipe recipe. To cook simple cod recipe you need 6 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Simple cod recipe:
- Prepare fresh cod filets
- Take large lemon in slices
- Prepare Canned black olives sliced
- You need extra virgin olive oil
- You need steak/bifteck seasoning
- Use fresh ground black pepper
Steps to make Simple cod recipe:
- Place lemon slices on large piece of foil paper
- Layer with cod filets
- Drip olive oil on top
- Sprinkle with steak/biftek seasoning and fresh ground black pepper
- Cover with black olives
- Fold foil paper like an envelope and close tight
- Cook on bbq at medium heat for 15 minutes or till fish is fully cooked
- Serve on a bed of quinoa
- Enjoy!!
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